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Photo of Rosa Cervantes, Counsellor in Psychology, sitting in front of a book case, smiling
Rosa Cervantes, Counsellor in Psychology

Welcome to my site!

I am very happy about sharing some ideas with you!

I like to write about how we can feel more comfortable and satisfied in our relationships with others and with ourselves as well.

I hope these articles bring to you some guidance and practical tips.

Here you can get information about my upcoming talks and workshops.

What I offer

My services include…

  • Individual and Couple Counselling.
  • Co-construction with clients towards positive changes, goal setting and focus on the future.
  • Validation of the clients’ strengths in order to improve their interpersonal relationships.
  • Psychoeducational workshops.

About

Thanks for visiting my blog!

I have been practicing Counselling with children, teens, and adults in Mexico and Canada for 25 years.

Do you feel ready to engage in positive changes with consistent and reliable guidance?

I offer my clients a safe space, empathy, confidentiality, respect, free of judgment.

You may be suffering from a difficult life event, feeling stuck, lonely, or a lack of excitement in your life.

We can work together to resolving barriers of the past and the present, to face dilemmas, opening the mind a brighter future.

Collaboratively, we will identify your strengths and goals and what could be the best scenario for you even in difficult circumstances.

I tend to be practical and provide tips and tools to manage the emotions. I believe in the innate capacity of every person to heal and nurture themselves. I think curiosity, humor, and acceptance combined, foster our wellbeing.

With me, you will get a devoted, engaged and attentive counsellor, who genuinely cares about the outcome of our work together.

My practice integrates a range of therapeutic approaches including, Solution Focused Brief Therapy SFBT, Mindfulness, Psychodynamic, Attachment-based and Emotionally Focused Therapy.

I welcome you to reach out and tell me what you´re looking for. We can book an initial appointment to see if we feel like a good match.

I look forward to speaking with you.

I am a member of The Ontario Association of Mental Health Professionals (OAMHP).

I have the privilege of supervising with Dina Bednar, M.A., RMFT, CSFT.

Blog

La calidad de tu vida es el resultado en gran parte de tus decisiones Rosa Cervantes

Contact

Please contact me using the form below. I’ll reply as soon as I can.